Training Log Archive: brycecIn the 7 days ending Jan 17, 2021:
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Sunday Jan 17, 2021 #
11 AM
Running (100 Day Challenge) 30:06 [3] 4.8 km (6:16 / km) +68m 5:51 / km
ahr:255 max:176 shoes: ASICS GEL - Nimbus 19
It was hot - my back is still sore and calve was tight as a result pretty slow pace.
Friday Jan 15, 2021 #
6 PM
Adventure Race (AKC Mini Adventure Event) 1:01:35 [3] 7.1 km (8:40 / km) +16m 8:35 / km
ahr:101 max:113 shoes: ASICS GEL - Nimbus 19
Mini adventure race with Paul - we didn't go out to be competitive but somehow came 2nd even though we were some of the only ones in single bathtubs on the water and must admit the paddling felt a bit uncomfortable!
Did more than we expected on the paddle adding a control - decent transition. Did all but 1 control on the run but missed the answer to one control on the run so missed some credit to it. Came in a bit over time but Grant was clearly being generous with his timekeeping and marking.
Really enjoyed the event as was great to be out with the Orienteering and Rogaining peeps - hope grant runs some more of these it was awesome!
p.s. I think Paul and I were equally as surprised at the outcome!
Did more than we expected on the paddle adding a control - decent transition. Did all but 1 control on the run but missed the answer to one control on the run so missed some credit to it. Came in a bit over time but Grant was clearly being generous with his timekeeping and marking.
Really enjoyed the event as was great to be out with the Orienteering and Rogaining peeps - hope grant runs some more of these it was awesome!
p.s. I think Paul and I were equally as surprised at the outcome!