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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Mar 31, 2021:

activity # timemileskm+ftload
  Stationary Bike1 36:09 9.13(3:57) 14.7(2:28)9.1
  Total1 36:09 9.13(3:57) 14.7(2:28)9.1

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Wednesday Mar 31, 2021 #

4 PM

Stationary Bike 36:09 intensity: (5:50 @1) + (11:56 @2) + (16:17 @3) + (2:06 @4) 9.13 mi (3:57 / mi)
ahr:108 max:134

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