Training Log Archive: Eerola
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| mtb | 75 | 76:24:20 | 708.83 | (9.3/h) | 1140.75 | (14.9/h) | 8577 | | | | |
| running | 62 | 58:04:12 | 246.9 | | 397.35 | | 7970 | | | | |
| body work | 132 | 55:10:00 | | | | | | | | | |
| Strength | 47 | 48:25:04 | | | | | | | | | |
| Ski Mountaineering | 9 | 37:53:10 | 61.22 | (37:08) | 98.53 | (23:04) | 8205 | | | | |
| paddling | 8 | 10:59:57 | 33.36 | | 53.69 | | | | | | |
| trekking | 3 | 9:50:19 | 12.73 | (46:22) | 20.49 | (28:49) | 1125 | | | | |
| other | 11 | 9:44:38 | 9.96 | | 16.02 | | 1105 | | | | |
| Roller skating | 6 | 8:17:37 | 57.68 | | 92.83 | | 660 | | | | |
| climbing | 2 | 5:05:57 | | | | | | | | | |
| skiing | 3 | 4:42:33 | 33.26 | (7.1/h) | 53.52 | (11.4/h) | 500 | | | | |
| Total | 341 | 324:37:47 | 1163.94 | | 1873.18 | | 28142 | | | | |
| [1-5] | 194 | 191:27:58 | | | | | | | | | | averages - weight:80.7kg |
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Individual entries not listed for report periods longer than a month.
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