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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MSoutham

In the 365 days ending Dec 31, 2016:

activity # timemileskm+m
  Hiking87 93:37:34 375.49 604.29 13297
  Running88 93:29:24 599.24(9:22) 964.38(5:49) 29469
  Other11 20:45:50
  Swimming20 12:45:00 14.03 22.58 14
  Orienteering4 4:44:07 7.78 12.52 994
  Elliptical1 30:00
  Total210 225:51:55 996.54 1603.77 43774
averages - sleep:7.7 weight:156.5lbs

Individual entries not listed for report periods longer than a month.

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