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Training Log Archive: robw

In the 1 days ending Jul 18, 2014:

activity # timemileskm+m
  Running1 50:00
  Total1 50:00

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Fr

Friday Jul 18, 2014 #

Running 50:00 [3]

Lunchtime run with JP and TW. Surges up aranda hill and mt painter, felt hard after not much fast running lately but felt better for it.

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