Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robw

In the 1 days ending Aug 24, 2014:

activity # timemileskm+m
  Orienteering1 2:00:00
  Total1 2:00:00

«»
2:00
0:00
» now
Su

Sunday Aug 24, 2014 #

Orienteering 1:30:00 [3]

ACT champs at the Gib, was really looking forward to running here. Started out feeling pretty lethargic but trying to be smooth and have good orienteering. I was actually surprised i was able to get into a good flow with the technique pretty quickly, it helped that the start wasn't in the toughest part of the map. Just kept plugging away trying to hit the controls, had a few misses on the northern most slope including a bad route on 12 but got going ok again after that and kept pushing to the end. Looking at the splits seems like the last part was were i got time. Good fun and nice course with some good route choice and mix of faster orienteering and careful technical controls.

Orienteering 30:00 [3]

Warm up and picking up controls afterwards

« Earlier | Later »