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Training Log Archive: BorisGr

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Running1 1:30:02 10.32(8:44) 16.6(5:25) 347
  Total1 1:30:02 10.32(8:44) 16.6(5:25) 347

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Mo

Monday Feb 18, 2019 #

10 AM

Running 1:30:02 [2] 16.6 km (5:25 / km) +347m 4:55 / km
shoes: Asics Blue-Green 2017

President's Day!
Long run with Charlie in Rock Creek. He wanted to do 11 miles, but we ended up a bit short. I felt pretty good the first half, but my legs suddenly gave out on the climb up to Fort DeRussy and stayed dead the rest of the way. I guess it's been a tough last couple of days, so hopefully they will recover ok. Nice day, and great company for a run. We spent a lot of time complaining about our respective toddlers and then laughing at them.

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