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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ansgar

In the 265 days ending Dec 31, 2017:

activity # timemileskm+m
  Running80 72:05:57 414.75 667.47 141281c
  Orienteering17 18:38:18 68.34(16:22) 109.98(10:10) 305190 /190c47%
  Hiking2 5:11:01 6.56(47:26) 10.55(29:29) 131
  Hanging&Collecting Controls4 4:24:09 16.41(16:06) 26.41(10:00) 92635 /48c72%
  Poor Man's O1 1:13:18 4.23(17:21) 6.8(10:47) 214
  Total87 101:32:43 510.28 821.22 18450125 /239c52%
  [1-5]87 101:14:41
averages - sleep:5.9 weight:74.2kg

Individual entries not listed for report periods longer than a month.

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