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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ansgar

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running102 94:55:33 541.73 871.83 191711c
  Orienteering17 18:38:18 68.34(16:22) 109.98(10:10) 305190 /190c47%
  Hiking2 5:11:01 6.56(47:26) 10.55(29:29) 131
  Hanging&Collecting Controls4 4:24:09 16.41(16:06) 26.41(10:00) 92635 /48c72%
  Poor Man's O2 1:48:05 7.75(13:56) 12.48(8:40) 365
  Total110 124:57:06 640.79 1031.25 23644125 /239c52%
  [1-5]110 124:39:04
averages - sleep:5.9 weight:74.2kg

Individual entries not listed for report periods longer than a month.

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