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Training Log Archive: MarkJames

In the 1 days ending May 5, 2022:

activity # timemileskm+ft
  running1 40:00 3.94(10:09) 6.34(6:18)
  Total1 40:00 3.94(10:09) 6.34(6:18)

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Th

Thursday May 5, 2022 #

5 PM

running 40:00 [3] 3.94 mi (10:09 / mi)

From Hargate Hill, up the Nab, Cown Edge, Coombes Edge, and back down the fields to Hargate Hill.

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