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Training Log Archive: annawallin

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  Crosstrainer1 1:15:51
  Styrketräning1 39:00
  Total1 1:54:51
  [1-5]1 1:17:11

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1:54
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Su

Sunday Feb 28, 2021 #

9 AM

Crosstrainer 1:15:51 intensity: (3:21 @0) + (47:52 @1) + (24:38 @2)
ahr:151 max:168

Kände mig pigg :)

Styrketräning 39:00 intensity: (34:19 @0) + (4:41 @1)
ahr:110 max:140

Core + armar

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