Training Log Archive: Aragorn
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Running-Road | 147 | 86:39:51 | 758.61 | (6:51) | 1220.87 | (4:16) | 3159 | | | | |
| Mapping/setting/control pickup | 32 | 80:51:00 | 134.89 | | 217.09 | | 353 | | | | |
| Orienteering | 36 | 67:54:58 | 241.42 | (16:53) | 388.52 | (10:29) | 6737 | | 30c | | |
| Running-Mixed | 98 | 64:07:06 | 530.77 | (7:15) | 854.2 | (4:30) | 1837 | | | | |
| Running-Trail | 51 | 24:53:14 | 210.98 | (7:05) | 339.54 | (4:24) | 1213 | | | | |
| Core/Strength | 64 | 20:00:00 | | | | | | | | | |
| Cycling | 10 | 14:44:45 | 216.14 | (4:06) | 347.85 | (2:33) | 450 | | | | |
| Canoe O | 1 | 4:00:00 | 14.2 | (16:54) | 22.85 | (10:30) | | | | | |
| Weights/strength | 4 | 1:30:00 | | | | | | | | | |
| Yardwork | 1 | 45:00 | 1.5 | (30:00) | 2.41 | (18:38) | | | | | |
| Running-Water | 1 | 5:00 | 0.19 | (26:49) | 0.3 | (16:40) | | | | | |
| Total | 298 | 365:30:54 | 2108.7 | | 3393.63 | | 13749 | | 30c | | |
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Individual entries not listed for report periods longer than a month.
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