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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending Apr 22, 2022:

activity # timemileskm+m
  Orienteering1 36:00 2.36(15:14) 3.8(9:28) 12915c
  Total1 36:00 2.36(15:14) 3.8(9:28) 12915c

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Fr

Friday Apr 22, 2022 #

1 PM

Orienteering race (Fort Tryon TT Sprint) 36:00 [4] *** 3.8 km (9:28 / km) +129m 8:05 / km
15c

I felt awful. I couldn't push myself at all. Going to #2 I already felt my legs giving out. I know I could've done so much better. I was almost clean, I just screwed up going to 15. I messed up going to the underpass, I didn't bail to the trail but to the road and then I had to run a bit further out to then return to the underpass. Other than that any mistakes were route choice based, like crossing through the steep, green slope by the underpasses twice; once going up, once going down, both because I didn't realize that I can go around and have it much easier.
Physically I wasn't there in the race, and mentally I was just constantly like "I'm a failure and I don't even deserve to be trying out let alone on any team" but I guess fake it till you make it huh

FortTryonTTSprint

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