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Training Log Archive: herdwickmatt

In the 1 days ending May 4, 2022:

activity # timemileskm+m
  Run1 1:16:50 9.77(7:52) 15.72(4:53) 95
  Total1 1:16:50 9.77(7:52) 15.72(4:53) 95

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We

Wednesday May 4, 2022 #

6 PM

Run 1:16:50 [3] 15.72 km (4:53 / km) +95m 4:45 / km
ahr:154 max:188

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