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Training Log Archive: herdwickmatt

In the 1 days ending May 11, 2022:

activity # timemileskm+m
  Run1 1:10:05 9.4(7:27) 15.13(4:38) 109
  Total1 1:10:05 9.4(7:27) 15.13(4:38) 109

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We

Wednesday May 11, 2022 #

6 PM

Run 1:10:05 [3] 15.13 km (4:38 / km) +109m 4:28 / km
ahr:152 max:172

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