Nordic Skiing24:34 3.21 mi (7:39 / mi) +35m7:24 / mi ahr:162 max:177 slept:8.0
Another full night of sleep at the station! We’ll see how long this streak lasts. Regardless, I stayed much too long at the coffee shop studying before this, so I could only squeeze in a tiny ski before jetting back home and off to class. Snow is still in the forecast, so I’ll get it next time. I’m signed up for the West Yellowstone Rendezvous 25k skate, so I really need to get in some quality longer skiing.
6 PM
Ultimate Frisbee1:00:00 [1]
Ho stack drills, and we ended with the Sally squat song = burning quads.