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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 1 days ending Apr 21, 2022:

activity # timemileskm+m
  Running1 35:48 3.95(9:04) 6.36(5:38) 90
  Total1 35:48 3.95(9:04) 6.36(5:38) 90

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Th

Thursday Apr 21, 2022 #

Running 35:48 [3] 6.36 km (5:38 / km) +90m 5:15 / km
shoes: Brooks Ghost Apr21

Hollies and Meanwood while Paul checked his control sites

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