Training Log Archive: abiperk
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +ft | | | |
| | Adventure Racing | 7 | 230:21:03 | 546.16 | | 878.96 | | 25054 | | | | |
| | Bike - Roads | 92 | 139:24:13 | 1729.6 | | 2783.52 | | 22253 | | | | |
| | Road Run | 74 | 66:16:49 | 402.46 | | 647.69 | | 27068 | | | | |
| | Trekking | 26 | 41:52:40 | 112.39 | | 180.87 | | 11755 | | | | |
| | Trail Run | 31 | 39:31:30 | 190.68 | | 306.87 | | 19221 | | | | |
| | Kayak Erg | 39 | 27:08:19 | 112.88 | | 181.66 | | 105 | | | | |
| | Scouting - Trek | 5 | 24:26:39 | 52.55 | (27:55) | 84.57 | (17:21) | 4471 | | | | |
| | Strength | 27 | 21:30:00 | | | | | | | | | |
| | Bike - Trails | 11 | 20:09:11 | 179.7 | (8.9/h) | 289.2 | (14.4/h) | 12721 | | | | |
| | XC | 4 | 3:20:00 | 12.8 | (15:37) | 20.6 | (9:43) | | | | | |
| | Stretching | 15 | 3:20:00 | | | | | | | | | |
| | Yowsa!! | 4 | 3:00:00 | | | | | | | | | |
| | Orienteering | 3 | 2:12:28 | 8.49 | (15:36) | 13.66 | (9:42) | 742 | | | | |
| | Yoga | 1 | 1:00:00 | | | | | | | | | |
| | Body Work | 13 | 13 | | | | | | | | | |
| | Total | 344 | 623:33:05 | 3347.71 | | 5387.62 | | 123389 | | | | |
| | [1-5] | 331 | 623:32:52 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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