Run race ((orienteering)) 45:39 [4] *** 6.9 km (6:37 / km) +285m 5:29 / km
spiked:8/10c
Bendigo Saturday event at Mandurang. Felt a bit sluggish and listless at times, especially in the first half, but got around (and as with last week it was good to get out into the bush after a challenging week). Lost 30 seconds at 2 after not seeing the flag on the far side of a tree and 15 at the last through not noticing there were two parallel watercourses, but otherwise a decent technical run (albeit on a course at the lower end of the difficulty spectrum). Craig caught me fairly early on; I more or less stayed in touch with him when it was hilly but he was much faster on the flat and downhill.
