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Training Log Archive: blairtrewin

In the 1 days ending Feb 8, 2015:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Su

Sunday Feb 8, 2015 #

11 AM

Pool running 45:00 [2] 0.7 km (1:04:17 / km)

The frustration I've felt this weekend was exacerbated by the morning's conditions; the change was earlier and stronger than expected, and it would have been as close to ideal as it gets in February for a long run.

Felt considerably less sick this morning, but back was the tightest it's been for a very long time - certainly not from overuse (possibly from underuse?). Wasn't sure how it would respond to running (though sometimes the days when it's bad beforehand are fine once running), so headed for the pool instead. Not entirely comfortable in the pool either, though gradually loosened up. Not a lot of room to work in in Ivanhoe on a weekend morning, although didn't have too many bombs in close proximity.

Should be right to do a run of some description tomorrow if things go to plan.

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