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Training Log Archive: blairtrewin

In the 1 days ending Mar 2, 2015:

activity # timemileskm+m
  Run1 44:00 4.97(8:51) 8.0(5:30)
  Swimming1 37:00 0.62(59:33) 1.0(37:00)
  Total2 1:21:00 5.59(14:29) 9.0(9:00)

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Mo

Monday Mar 2, 2015 #

7 AM

Run 44:00 [3] 8.0 km (5:30 / km)

Fairly early session as I had painters coming around at 7.30 (first stage in getting things ready to sell the house, having concluded that attempting to do it myself was likely to be value-subtracting rather than value-adding). As expected for a Monday run after a long Sunday, pretty slow in the first half but didn't feel too horrible, and better in the second half (which did have more downhills). Nice morning for it - coolest for a while.
8 AM

Swimming 37:00 [2] 1.0 km (37:00 / km)

Second stage of the morning, a little later than usual. Took a long time to get going but going along more or less OK by the end, and it seemed to pass more quickly than usual (even if I was thinking about some of the unpleasantness that I might have to deal with at work as a result of the weekend's press shenanigans - not as bad as I thought it might have been, as it turned out).

Was somewhat amused by George Brandis's statement that "there have been no malicious attacks on Professor Triggs". Clearly he is auditioning for a new role as Minister for Information in Iraq.

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