Training Log Archive: blairtrewinIn the 1 days ending Mar 16, 2015:
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| Mo |
Monday Mar 16, 2015 #
Note
The agents have made a pretty good job of making it look good (with some assistance from Mum, and rather less from me):
http://www.2-53darebinstreetheidelberg.com/
http://www.2-53darebinstreetheidelberg.com/
7 PM
Pool running 30:00 [2] 0.4 km (1:15:00 / km)
A fairly exhausting day without much training being involved. I didn't get home until after 1am, thanks to our plane being delayed by electrical problems (we must have only just got out before curfew). In the end they got it going through a "full external power reset", which I suspect is aviation-speak for turning the plane off and then turning it on again. Then had to be at work early so not much time for sleep.
I headed to the pool after a rather rugged massage (the quads weren't touchable, but even the calves were in the sort of territory that I was reminded about Susie Power's quote about childbirth being nothing in the pain department compared with some of the massages she'd had). Good to get into the water for a bit although it's only loosened me up slightly. Walking is still challenging, especially where downhill slopes or stairs are involved; running will probably be a bit less so I may try and get out for something short tomorrow.
I headed to the pool after a rather rugged massage (the quads weren't touchable, but even the calves were in the sort of territory that I was reminded about Susie Power's quote about childbirth being nothing in the pain department compared with some of the massages she'd had). Good to get into the water for a bit although it's only loosened me up slightly. Walking is still challenging, especially where downhill slopes or stairs are involved; running will probably be a bit less so I may try and get out for something short tomorrow.