Run 30:00 [2] 5.1 km (5:53 / km)
Quads definitely felt less bad today, but I still expected that getting out for a run would be a significant challenge. It was, although I managed to plod around Southbank with at least a limited amount of functionality. I keep telling myself that this will do me good (and it will, based on past experience), but it didn't feel especially comfortable at the time.
The extent to which our workplace is a hotbed of militancy was well illustrated today; I was having a conversation with our local union rep about the possibilities of industrial action over the lack of progress on our workplace agreement (as stalled as it is everywhere else in the federal public service - we haven't even got as far as an offer to put to the vote nine months after the previous agreement expired). The conversation was taking place at 7.15pm....