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Training Log Archive: blairtrewin

In the 1 days ending Mar 30, 2015:

activity # timemileskm+m
  Run1 47:00 5.59(8:24) 9.0(5:13)
  Swimming1 36:00 0.62(57:56) 1.0(36:00)
  Total2 1:23:00 6.21(13:21) 10.0(8:18)

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Mo

Monday Mar 30, 2015 #

8 AM

Swimming 36:00 [2] 1.0 km (36:00 / km)

First time I've swum for a couple of weeks. Shoulder was a bit stiff early on but generally felt like a reasonable session. Numbers starting to dwindle from the summer peak towards the hard core, though the weather isn't too bad yet.

It appears from the NSW election result that we have missed out on getting someone with orienteering experience into Parliament, although to describe Cameron Murphy as an enthusiastic orienteer would be as much a stretching of the truth as some of the things that were said about him in the last week of the campaign - he was definitely amongst that group (we had a few) at school who were only doing orienteering because they had to do a sport and they disliked it less than they did rugby.
12 PM

Run 47:00 [3] 9.0 km (5:13 / km)

Out on the Tan at lunchtime, a bit earlier than usual prior to three back-to-back meetings (the joys of being acting sub-section head this week). Quite a nice run on a nice day.

It's the first day of school holidays and there appeared to be quite a lot of people out having some quality grandparent-grandchild time. There also seemed to be a lot of builders working on the basis that now that there's less traffic around they can block whatever they like (particular brickbats to those who reduced the broad promenade outside Crown to something which was a metre wide if you're lucky).

The masseur this evening had a much easier job than she did two weeks ago.

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