Training Log Archive: blairtrewinIn the 1 days ending Jun 20, 2015:
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Saturday Jun 20, 2015 #
1 PM
Run race ((orienteering)) 43:49 [4] *** 7.1 km (6:10 / km) +170m 5:31 / km
spiked:9/10c
Bendigo Saturday event at Mosquito Creek. Struggling a bit for concentration at times and almost paid heavily for that with a classic gully-spur parallel error on 4, but picked it up more or less in time and managed to get out of it with the loss of a minute or so. Not entirely confident at times reading the map in the vaguer parts (how much of this was me and how much was the map is not entirely clear); running got better as it went on. Went through Martin and Asha at 8. Asha, in particular, was still close at 9 and I knew I was going to have to work reasonably hard to the finish to stay in front of them, which I was able to. (I knew I'd caught a couple of minutes on Martin, but wasn't 100% certain who'd caught who between Asha and myself).
The winning times will have come back a bit with no Bryan and no Bruce. Simon Rouse was the best when I left, in the high 41s. Don't know if anyone will have advanced on that.
The winning times will have come back a bit with no Bryan and no Bruce. Simon Rouse was the best when I left, in the high 41s. Don't know if anyone will have advanced on that.