Run intervals 20:00 [4] 3.0 km (6:40 / km)
Intervals along Coogee Beach, mostly along the flat this time (unlike one previous occasion when I ventured this way). Nice morning, but didn't feel like I had a lot of pace. Probably the best part about it was heading back - it's a decent climb out of Coogee back towards UNSW but I handled it without any real difficulty (especially compared with some recent runs).