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Training Log Archive: blairtrewin

In the 1 days ending Sep 20, 2015:

activity # timemileskm+m
  Run1 1:26:00 9.94(8:39) 16.0(5:23)
  Total1 1:26:00 9.94(8:39) 16.0(5:23)

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Sunday Sep 20, 2015 #

9 AM

Run 1:26:00 [3] 16.0 km (5:23 / km)

Probably the best that could be said for this run is that nothing hurt (too much) and I completed more or less what I'd set out to do - past my old place and then along the Yarra flats - but felt rather sneezy beforehand and the run had a somewhat out-of-sorts feel to it. 86 minutes definitely felt as if it was plenty.

In the absence of any AFL games, ABC radio yesterday afternoon was bringing reports from football just about anywhere (it was grand final day in a lot of country and suburban leagues, and in Tasmania). Quite a few teams that had gone through the season unbeaten failed to perform on the day that counted - most spectacularly Keith, who hadn't lost all year but were last heard of 73 points down on Padthaway during the third quarter.

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