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Training Log Archive: blairtrewin

In the 1 days ending Oct 9, 2015:

activity # timemileskm+m
  Run1 56:00 6.46(8:40) 10.4(5:23)
  Total1 56:00 6.46(8:40) 10.4(5:23)

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Fr

Friday Oct 9, 2015 #

7 AM

Run 56:00 [3] 10.4 km (5:23 / km)

Perhaps the first run in several weeks that felt reasonably normal - still not stellar, but actually felt like I was flowing OK through the middle sections (despite being reasonably clogged up this morning). Hopefully this is an indicator of having turned the corner after a rather frustrating period.

Noticed some interesting results in the World Military Championships in Korea (which, as usual, attracted a very strong field at the top end; the steepness and greenness of the terrain can be inferred from the fact that Matthias Kyburz won in 83 for 9k), in particular from the South Americans. There were two Brazilian women in the top 20, while in the men's, there were competitors from Ecuador and Chile about 20 minutes down, more competitive than any South Americans I can recall at WOC level. The best of the United Arab Emirates competitors wasn't disgraced either. (There were also four Indonesians, all well down the list).

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