Training Log Archive: blairtrewin

Quads still sore and tight when I got up and very much in shuffle mode when I started the run, but loosened up surprisingly quickly and I was running more or less normally within 500 metres - although this wasn't exactly the most demanding of courses (up Darebin Creek, back through Bellfield). Better than I expected, all things considered. Still sore, though, when I got up from sitting down during the day, so will probably take a little bit of sorting out yet.

Not sure I'll be up to trying to run hard tomorrow, but we'll see how we go.