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Training Log Archive: blairtrewin

In the 1 days ending Apr 29, 2016:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Apr 29, 2016 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Pushed it a bit more today. Hamstring continues to improve and felt at only minor nuisance levels walking today (including when getting up from sitting down). Thinking I might start trying to run again on Sunday if it continues to improve - no real rush at this stage.

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