Training Log Archive: blairtrewin

Headed out a little later this morning, partly because I'd decided I wanted to take in a route which took in the Studley suspension bridge and didn't want to be competing with the parkrun crowds (must be quite interesting to be on it at the same time as numerous other runners). Ended up as my best run for a while - felt pretty good, handled a couple of sharp climbs fine, and only a very slight twinge from the hamstring. Thinking that I've probably just about put this injury behind me, although I'll want to do something in terrain to be sure.

This was also a warm-weather run, the last one for a while, although 'a while' for me won't be as long as it might be for some - I'll have some heat, and some serious humidity, to deal with when I head to Guangzhou for a few days in a couple of weeks.