Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Jul 27, 2016:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

«»
0:45
0:00
» now
We

Wednesday Jul 27, 2016 #

10 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

The funeral wasn't until the afternoon so I took the opportunity to spend the morning doing other things, and fitted a pool session in in the middle. Main purpose of this was to see if my hamstring could cope with this, a question which was answered in the affirmative - I now feel as if I could run on it if I needed to, but will give it another couple of days. (I'm also well aware that alternative training opportunities are going to be somewhat limited where I'm headed, unless I try to do a deep-water running session in Cooper Creek).

I was wondering whether it was going to be possible to do this session because part of the area I'd normally use was blocked off for overhead works, but there was still enough space right at the deep end. At least I have an answer now (3) to the question of how many Banyule Council contractors it takes to change a light bulb (admittedly, a rather difficult-to-access light bulb).

« Earlier | Later »