Training Log Archive: blairtrewinIn the 1 days ending Sep 15, 2016:
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Thursday Sep 15, 2016 #
7 AM
Run 1:44:00 [3] 19.0 km (5:28 / km)
Thought the conditions for this one might be interesting when a teleconference I did before the run took place to a backdrop of lightning flashes to the south, but the storm had moved away by the time I set out (to be replaced by occasional light rain).
As has often been the way in the last week or so, it took me a long time to get going even by the standards of this year - didn't really feel comfortable until about 5km in. By then I was on one of my classic Geneva routes, up the Arve to the waterworks bridge and then up through the posh, village-feel suburb of Chene-Bougeries. The run never caught alight, but was solid enough. No sign of the quad issue from yesterday, but a bit of a sore throat so I'm clearly not quite 100% well.
Feeling older moment: the discovery (thanks to a clip that's doing the rounds of the internet) that Toni Basil (of "Mickey" fame) is 72.
As has often been the way in the last week or so, it took me a long time to get going even by the standards of this year - didn't really feel comfortable until about 5km in. By then I was on one of my classic Geneva routes, up the Arve to the waterworks bridge and then up through the posh, village-feel suburb of Chene-Bougeries. The run never caught alight, but was solid enough. No sign of the quad issue from yesterday, but a bit of a sore throat so I'm clearly not quite 100% well.
Feeling older moment: the discovery (thanks to a clip that's doing the rounds of the internet) that Toni Basil (of "Mickey" fame) is 72.