Training Log Archive: blairtrewinIn the 1 days ending Sep 16, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 16, 2016 #
8 AM
Run 41:00 [3] 7.3 km (5:37 / km)
Woke up with a few more signs of a cold and didn't have high expectations for this one, but actually felt pretty reasonable after working out Achilles tightness in the first couple of kilometres - perhaps the more invigorating conditions helped.
I'll have plenty of time to rest - about to head home, due to get home on Saturday evening (assuming things work OK with flights), then fronting up for the Victorian Long Championships on Sunday. (My one concession to the schedule is that I'm acting my age on Sunday).
I'll have plenty of time to rest - about to head home, due to get home on Saturday evening (assuming things work OK with flights), then fronting up for the Victorian Long Championships on Sunday. (My one concession to the schedule is that I'm acting my age on Sunday).