Training Log Archive: blairtrewinIn the 1 days ending Sep 21, 2016:
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Wednesday Sep 21, 2016 #
6 PM
Run 57:00 [3] 10.3 km (5:32 / km)
Headed out in between work and a dinner on a slightly augmented Tan loop. A struggle for the first 5-10 minutes but not too bad after that, although Achilles a bit sore at times (clearly the massage wasn't a miracle cure). Health continuing to improve but still not quite 100%.
The joys of sprint organisation: found out this afternoon that a new construction site has appeared on a key route choice, 2 hours after the maps went to the printer. Anna's red pen is going to be busy.
The joys of sprint organisation: found out this afternoon that a new construction site has appeared on a key route choice, 2 hours after the maps went to the printer. Anna's red pen is going to be busy.