Training Log Archive: blairtrewinIn the 1 days ending Nov 10, 2016:
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Thursday Nov 10, 2016 #
7 AM
Cycling 1:15:00 [3] 29.0 km (2:35 / km)
Woke up to a conga line of gloating conservatives on the ABC radio news - exposure to Hanson, Christensen, Abetz and Abbott in the space of a minute is a bit much to bear. (Perhaps fortunately, I hadn't eaten breakfast yet).
Didn't feel as if I was riding that well, but ended up a reasonable session. A somewhat extended commute, heading out to the Burke Road bridge first before coming back along the Yarra. This is a distance which is perhaps a little long for me to be taking my work backpack, and my back was telling me a bit about it.
Physio still doesn't think I'm quite ready to start running again (maybe this time next week), so it will be the bike and the pool for a bit yet.
Didn't feel as if I was riding that well, but ended up a reasonable session. A somewhat extended commute, heading out to the Burke Road bridge first before coming back along the Yarra. This is a distance which is perhaps a little long for me to be taking my work backpack, and my back was telling me a bit about it.
Physio still doesn't think I'm quite ready to start running again (maybe this time next week), so it will be the bike and the pool for a bit yet.