Training Log Archive: blairtrewin

You have to start somewhere and this was it. Returning after a long time out is never easy and this was no exception - even 60 seconds of running felt like an effort. That was all I was doing, because this was a session of alternating 1 minute job/1 minute walk, around Princes Park. Felt a bit better later on, but the most critical mission was accomplished - no sign of trouble from the calf either during or afterwards.