Run 31:00 [3] 5.5 km (5:38 / km)
Another small step of progress - heading out on two successive days. Felt pretty ordinary as a straight run (the first couple of kilometres particularly so), but the calf was fine which is the main thing I'm worried about it at the moment.
This one took me to the southeast corner of Alphington, the section that's got the alpine-inspired street names, although some of the spelling is a bit dubious (I assume "Chamouni" is supposed to be Chamonix). There's a bit of progress on the bike path but only a bit.