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Training Log Archive: blairtrewin

In the 1 days ending Mar 3, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Mar 3, 2017 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

First time back at Fitzroy for a month - the changeroom renovations are now happening, and while the temporary facilities are a step up on what was on offer at Ivanhoe while their works were going on, they're still not great (was glad I arrived after the crowd). A fairly standard session with a bit of drizzle from time to time. Sitting felt a bit better than it did yesterday.

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