Training Log Archive: blairtrewinIn the 1 days ending Mar 4, 2017:
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Saturday Mar 4, 2017 #
9 AM
Run 1:01:00 [3] 10.5 km (5:49 / km)
Headed out on a humid morning, a little later than might have been optimal in order to reacclimatise myself to warm weather ahead of forthcoming races because I couldn't be bothered getting out of bed early. Started out doing yet another mail drop-off because the local postie can't tell the difference between Rushall and Hall, then east into Ivanhoe.
The good news was that nothing hurt in any meaningful sense, the bad news was that this was a classic post-injury lack-of-energy run. Stopped a couple of times for water and was definitely hanging on at the end. Can only go up from here, and should do so - the first 2-3 weeks of a return are always hard.
The good news was that nothing hurt in any meaningful sense, the bad news was that this was a classic post-injury lack-of-energy run. Stopped a couple of times for water and was definitely hanging on at the end. Can only go up from here, and should do so - the first 2-3 weeks of a return are always hard.