Training Log Archive: blairtrewinIn the 1 days ending Mar 28, 2017:
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Tuesday Mar 28, 2017 #
1 PM
Run 27:00 [3] 5.0 km (5:24 / km)
Felt very sleepy this morning and ended up running a bit late, so decided to switch plans and embark on my latest attempt to find out whether I can run after working (although only half a day this time instead of a full day). The answer today was "sort of", which is a bit of an advance on last week's "no". Reasonable at jogging speed once warmed up; tried to do a few faster things on South Wharf (30-second lots again) but felt a bit tight to be confident doing that.
As you can imagine, it was a rather distracted day in the office, although we don't have a lot to do with the direct operational response to cyclones (other than, in my case, one brief interview to confirm that Hamilton Island's 263 km/h is indeed the strongest instrumentally measured gust on record in Queensland).
As you can imagine, it was a rather distracted day in the office, although we don't have a lot to do with the direct operational response to cyclones (other than, in my case, one brief interview to confirm that Hamilton Island's 263 km/h is indeed the strongest instrumentally measured gust on record in Queensland).