Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  Run1 24:58 1.99(12:33) 3.2(7:48) 1019 /22c86%
  Total1 24:58 1.99(12:33) 3.2(7:48) 1019 /22c86%

«»
0:24
0:00
» now
Th

Thursday Apr 20, 2017 #

9 AM

Run race ((orienteering)) 24:58 [4] *** 3.2 km (7:48 / km) +10m 7:41 / km
spiked:19/22c

Roughly two years ago, I ran a WRE sprint in Switzerland, won in almost exactly the same time as today's, in a field with Fabian Hertner and Martin Hubmann at the front end. Nick Hann is good, but I don't think he's better than the aforementioned pair, which means that it's probably a fairly good indicator as to how much further I am off the pace this year that I was three minutes further back today than I was then. After last Friday I felt that I needed to find another 1-2 minutes if I want to have a realistic chance of qualifying on Sunday, and today did nothing to disabuse me of that notion.

This was something of a running race, without much in the way of complex route choice, although a few controls where you needed to look for the right place to come off the track into the vegetation. Lost a little time on 17 through mistaking a contour in dark green for a track and not being able to get through somewhere where I expected to, but otherwise I was generally just slow - perhaps I should have got that message when I was only just hanging on to Anna Fitzgerald through our apparently common first few controls.

We'd been warned in advance about the higher lake levels and large amounts of surface water (Rotorua has had 445mm of rain in the last 30 days), but it wasn't too bad with nothing more than ankle-deep. Sprints are prone to last-minute changes, but one problem we definitely don't have in Australia - at least not in my considerable experience of sprint controlling - is that of having to delete a control because of new geothermal activity around the control site.

There was a night market in one of the streets of Rotorua this evening. You'll be shocked to hear that a street with lots of food stalls in a place where lots of orienteers are currently based was a good place to see them. Also there was the leader of the NZ Labour Party (doing a "politics in the pub" night), but I left the politics for the locals this time round.

« Earlier | Later »