Training Log Archive: blairtrewin

Sprint into Spring at VU Edgewater. The best that can be said about this is that it doubled my number of successfully completed Sprint Into Spring events (for a certain definition of "successful") in the last four seasons - I missed most or all of the last three seasons either through being away or being injured. That's about all that can be said for it, because this was one of those days when my body didn't want to function, something particularly apparent on the first half of the course, which was a running race. About the only thing I took away from this was a decent split on 15, where I avoided falling into the trap (Lachlan Cherry had just gone through me before it and wasn't so fortunate); did hit smaller traps on 14 and 19 but didn't lose much time on either. Behind a lot of people I would hope not to be behind (although it must be said that Clare's in a bit of a purple patch at the moment).

Did a couple of the short training sets of sprintervals in the park afterwards, but struggling for concentration and not running a lot better than first time round. Didn't see a small path on the first one which cost me quite a bit of time on 6 (I thought initially that Alex Ikin had gone through the OOB but his route was perfectly legal).