Training Log Archive: blairtrewin

A nice change this morning - a reasonably normal run. Obviously the calf work yesterday had the desired effect because the Achilles had only the mildest of twinges today. (I did take the precaution of avoiding the sand today - back down the peninsula but stuck to the streets and suburban paths, so got the many small ups and downs but not the softness).

Dug this out from the archives. I was right that New Zealand would be more formidable at home - they creamed us, with help from some very New Zealand terrain (this was the year of Kapamahunga).