Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Mar 18, 2020:

activity # timemileskm+m
  Run1 38:00 3.73(10:12) 6.0(6:20)
  Total1 38:00 3.73(10:12) 6.0(6:20)

«»
0:38
0:00
» now
We

Wednesday Mar 18, 2020 #

7 AM

Run intervals 12:00 [4] 2.0 km (6:00 / km)

Didn't feel especially energetic, but at least got through a set without too many dramas, other than with dogs (clearly the other users of the park were under the assumption that the City of Darebin's partial shutdown extended to the enforcement of on-leash areas).

Numbers of people in the city seem to be gradually dwindling, although there's still a fair bit of traffic - I suspect some train users are swapping to cars (and some to bikes, still to be found in some abundance).

Don't intend to try to brave any food shops until the weekend - hopefully by then the craziness will have settled down a bit (and the local shops seem to have held up better so far than the big supermarkets). My version of panic buying is that I've bought five new books since the weekend.

Run warm up/down 26:00 [3] 4.0 km (6:30 / km)

Warm-up and down. Neither of these were especially convincing but at least my back was functioning, and will hopefully be functioning better now that the physio (still working, at least for now) has had another go at it.

An updated statement has come out from the Government on the current situation. Working through recommendations now but looks like local events should be able to continue for now in some form (of course what's current on Wednesday may not necessarily be current on Friday).

« Earlier | Later »