Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Mar 4, 2021:

activity # timemileskm+m
  Pool running1 46:00 0.43(1:45:45) 0.7(1:05:43)
  Total1 46:00 0.43(1:45:45) 0.7(1:05:43)

«»
0:46
0:00
» now
Th

Thursday Mar 4, 2021 #

6 PM

Pool running 46:00 [3] 0.7 km (1:05:43 / km)

For the first time in a few weeks, a morning run was a false start (perhaps not surprising after last night, and it's the first time this season I've tried to come up the morning after an evening street event). Took to the pool instead at the end of the day, and definitely felt much better for doing this - back even felt a fair bit looser which isn't always the case for this session.

« Earlier | Later »