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Training Log Archive: Bomb

In the 1 days ending Apr 10, 2021:

activity # timemileskm+m
  Cycling1 1:00:00
  Running1 35:00
  Total1 1:35:00

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1:35
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Sa

Saturday Apr 10, 2021 #

Running 25:00 [4]

Parkrun with caro and kryso for Caro's 50th. They were running easy. I was running less easy, then my hammy started cracking the shits so i dropped off. Calf and Achilles joined the party by the end

Running warm up/down 10:00 [2]

Token warm down until i gave up running and walked

Cycling 1:00:00 [3]

Ride to and from rocks riverside

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