Training Log Archive: syd
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 59 | 129:59:10 | 424.88 | (18:21) | 683.77 | (11:24) | 20866 | | 897c | | |
| | Run | 137 | 105:23:59 | 638.99 | (9:54) | 1028.35 | (6:09) | 14033 | | | | |
| | Climbing | 49 | 37:00:00 | | | | | | | | | |
| | Bike - Mountain | 22 | 36:18:11 | 453.66 | (12.5/h) | 730.1 | (20.1/h) | 8813 | | | | |
| | Bike - Stationary | 21 | 18:28:33 | 256.43 | | 412.68 | | | | | | |
| | Adventure Race | 1 | 11:39:00 | 66.22 | (10:33) | 106.57 | (6:34) | 2940 | | | | |
| | Strength | 29 | 10:40:00 | | | | | | | | | |
| | Bike - Road | 8 | 10:08:13 | 157.59 | (15.5/h) | 253.62 | (25.0/h) | 1297 | | | | |
| | Canoeing | 2 | 1:55:32 | 8.23 | (4.3/h) | 13.25 | (6.9/h) | | | | | |
| | XC Ski - Classic | 1 | 1:33:33 | 6.0 | (15:36) | 9.66 | (9:41) | 219 | | | | |
| | Bike | 1 | 1:28:41 | 20.59 | (13.9/h) | 33.14 | (22.4/h) | 418 | | | | |
| | Total | 324 | 364:34:52 | 2032.6 | | 3271.15 | | 48587 | | 897c | | |
| | [1-5] | 324 | 364:34:27 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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