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Training Log Archive: mtnrunner78

In the 1 days ending Apr 5, 2017:

activity # timemileskm+ft
  Running1 48:13 5.1(9:27) 8.21(5:52) 400
  Pilates1 40:00
  Hiking1 31:52 2.0(15:56) 3.22(9:54) 1580
  Total2 2:00:05 7.1 11.43 1980
averages - sleep:6 weight:119.6lbs

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Wednesday Apr 5, 2017 #

4 AM

Pilates 40:00 [3]

Legs and core

Hiking (Treadmill) 31:52 [3] 2.0 mi (15:56 / mi) +1580ft 9:07 / mi
slept:6.0 weight:119.6lbs

3 PM

Running 48:13 [3] 5.1 mi (9:27 / mi) +400ft 8:48 / mi

Green bike path with dan

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