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Training Log Archive: mtnrunner78

In the 1 days ending Jan 29, 2018:

activity # timemileskm+ft
  Running1 1:07:12 6.3(10:40) 10.14(6:38) 1050
  Pilates1 45:00
  Hiking1 31:02 2.0(15:31) 3.22(9:38) 1580
  Total2 2:23:14 8.3 13.36 2630

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Mo

Monday Jan 29, 2018 #

4 AM

Pilates 45:00 [3]

Hiking (Treadmill) 31:02 [3] 2.0 mi (15:31 / mi) +1580ft 8:53 / mi

2 PM

Running (Trail) 1:07:12 [3] 6.3 mi (10:40 / mi) +1050ft 9:13 / mi

Green: tough conditions with snow, ice and mud

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